This 60 minute class features 20 minutes of Yoga followed by 20 minutes of Zumba and 20 minutes of strength training. Participate sitting, standing or using your yoga mat! Improves balance, core strength and flexibility.

Friday shopping trip to - Jewel, Mariano's, Casey's & Trader Joe's.

Our friends at Naperville Bank and Trust will be at Martin Avenue! You can do almost everything you can at a branch office. Call Steve at (630) 642-5776 to make an appointment.

Do you want to work with a certified strength and conditioning coach for a personalized fitness plan? Address your specific health and fitness wants and needs? John Sax will work with us, 2 at a time for 45 minutes per group. Call Steve for an appointment!

Join us as we walk the Martin and Edward campus on Fridays and take the bus with us on Mondays as we walk various paved trails at parks and the Riverwalk. We walk indoors if the weather is bad.