4 events found.
Lobby Slides - Announcements
YMCA Fitness
Martin Ave. ApartmentsThis 60 minute class features 20 minutes of Yoga followed by 20 minutes of Zumba and 20 minutes of strength training. Participate sitting, standing or using your yoga mat! Improves […]
Free
Laughter Yoga
Martin Ave. ApartmentsStarted by Dr. Madan Kataria (The Laughter Guru), Laughter Yoga improves seniors' physical health, boosts mental well-being, strengthens the immune system and enhances cogitative function. Give it a try!
Free
Walking Club
Martin Ave. ApartmentsJoin us as we walk the Martin and Edward campus on Fridays and take the bus with us on Mondays as we walk various paved trails at parks and the […]
Free
Step to the Beat!
Martin Ave. ApartmentsStep to the Beat is an energetic exercise program that incorporates mental focus and physical effort to build strength, flexibility, core strength and balance. Sign up only needed for first […]
Free
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