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Laughing yoga class

Laughter Yoga

Martin Ave. Apartments

Started by Dr. Madan Kataria (The Laughter Guru), Laughter Yoga improves seniors' physical health, boosts mental well-being, strengthens the immune system and enhances cogitative function. Give it a try!

Free

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Walking Club

Martin Ave. Apartments

Join us as we walk the Martin and Edward campus on Fridays and take the bus with us on Mondays as we walk various paved trails at parks and the […]

Free

senior-workout-routine

Step to the Beat!

Step to the Beat!
Martin Ave. Apartments

Step to the Beat is an energetic exercise program that incorporates mental focus and physical effort to build strength, flexibility, core strength and balance. Sign up only needed for first […]

Free